Start the year off with a commitment to bring your own healthy lunch 🍏
It’s not hard to pack your own lunch each morning, set the alarm 15 minutes earlier each morning, and create something that will sustain you throughout the entire day. You’ll not only save your health but your money too. . 🥦 🌶🥕
We’ve put together 4 Healthy Homemade Lunches…
🍏 Chop Chop Salad
We love this one from Jamie Oliver
https://www.jamieoliver.com/recipes/vegetables-recipes/jools-s-chopped-salad/
Simply chop up the following…
Carrot
Celery
Cherry Tomatoes
Lettuce
Fresh Mint
Feta Cheese
Dress with-
Balsamic Vinegar
Dijon Mustard
Extra Virgin Olive Oil
🍏 Healthy Lunch Wraps
This is worthy of an Insta Story..
https://www.loveandlemons.com/healthy-wraps/
Make a yummy dressing- Mix together in a small blender…..
Dijon mustard, honey, vinegar, salt and maybe some Parmesan cheese.
Mashed Chickpeas
Lettuce
Spinach
Capsicum
Cucumber
Avocado
Wrap in a large tortilla.
🍏 Leftovers for Lunch
Make this for dinner and you’re sorted for a few days.
https://www.taste.com.au/recipes/broccoli-salmon-cottage-cheese-frittata-recipe/
Here’s your shopping list…
Eggs
Onion
Potato
Broccoli
Parsley
Spinach
Smoked salmon
Ricotta
Olive Oil